Welcome to Temple Yoga & Wellness Center!
Temple Yoga & Wellness Center believes in a mind/body approach to wellness and fitness. We offer comprehensive yoga, wellness & fitness class for anyone interested in getting moving towards a healthier lifestyle. Our goal is to get and keep our community healthy and well. Since 2004, we have been providing healthy solutions to help reach our goal through great health and wellness, and yoga instruction.
While you’re here visit our online store and get Gift Card or a cool “I Love My Temple” Tee or Sign up for a Yoga Class. You can sign up for Karma Yoga and help us do good work in our communities.
While you’re here visit our online store and get Gift Card or a cool “I Love My Temple” Tee or Sign up for a Yoga Class. You can sign up for Karma Yoga and help us do good work in our communities.
New Classes for January 2019
Hot Stretch
This class works to stretch and elongate muscles to increase flexibility and ease muscle tightness and soreness.
Yoga Massage and Deep Stretch
Book at 30-minute yoga massage session and learn how to relieve pain, release tension and work into lower back, neck, shoulders and feet. This service can be added on to any of your yoga classes. Click here to sign up.
This class works to stretch and elongate muscles to increase flexibility and ease muscle tightness and soreness.
Yoga Massage and Deep Stretch
Book at 30-minute yoga massage session and learn how to relieve pain, release tension and work into lower back, neck, shoulders and feet. This service can be added on to any of your yoga classes. Click here to sign up.
BALI, INDONESIA
In 2019, we will travel to Bali. Interested in traveling with us? Sign up NOW at the Temple Store or Complete the contact form below and enter "Fly Yoga" to be apart of our yoga travels. Check here or FLY YOGA tab for more info.
In 2019, we will travel to Bali. Interested in traveling with us? Sign up NOW at the Temple Store or Complete the contact form below and enter "Fly Yoga" to be apart of our yoga travels. Check here or FLY YOGA tab for more info.
YOGA MEAL PLANNING
Enjoy weekly meal planning focusing on a whole food plant based diet. Meal planning will include yoga, weekly meal planning, group fitness activities as well as bi-monthly support group meetings to introduce healthy recipes. Click here to register https://squareup.com/store/ilovemytemplestore/item/yoga-meal-planning
|
|
Visit our Temple Store and get a Gift Card, Temple Tee or sign up for our next Fly Yoga trip.
