Artistic Wellness Workshop
The purpose of Artistic Wellness is to help you find your creative path. In this course you will learn how to harness your creativity and gain strides toward your creative expression. We will use yoga, meditation and breathing to help you improve your creative expression. We also will build a creative community through social media. Our next workshop will begin online October 4th (in-studio) & October 5th (online). See the schedule below. If you have more questions complete the contact form below. Click here to tweet #artisticwellness to share your creativity @ilovemytemple.
In this workshop participants will learn how to:
• Face distraction
• Prolong concentration
• Stimulate Perseverance
• Face fears
• Create balance
• Prioritize creative schedule
• Maintain authenticity
• Enjoy the art of revision
Course Outcomes
The series schedule includes:
• Meditation
• Discussion of the senses and their centers
• Sun Salutations
• Yoga Postures for creativity and inspiration
• Breathing Techniques
• Creative Goal Setting
In addition, participants will receive a better understanding of the body/mind connection, and how to stimulate the creative centers. A personal posture and breathing guide will be given to participants for home practice. Additional readings will come from Deepak Chopra’s The Seven Spiritual Laws of Success: A Practical Guide To the Fulfillment of Your Dreams. You will need to purchase this book before the start of the class.
Sign UP here
Early Artist Special -$139 by October 1st (online and in-studio)
October 1st Price- $159 (online and in-studio)
Week-to-week- $25 per session for a total of $175 (clients will need to sign up for automatic billing)
Class Schedule
Studio
Sunday October 4th -November 15th 3:30pm-5:00pm
Online
Monday, October 5th-November 16th 7:00pm-8:30pm
Link to online course
https://plus.google.com/u/0/events/chkg39if9207t30v4h801gcd4g8
A3C Special!!!
A3C participants can sign up thru October 13th using the Early Artist pricing
Online or in-studio options are available
Click Here to Sign UP
Select Online Store, Temple Programs & A3C-Artistic Wellness to complete registration
In this workshop participants will learn how to:
• Face distraction
• Prolong concentration
• Stimulate Perseverance
• Face fears
• Create balance
• Prioritize creative schedule
• Maintain authenticity
• Enjoy the art of revision
Course Outcomes
The series schedule includes:
• Meditation
• Discussion of the senses and their centers
• Sun Salutations
• Yoga Postures for creativity and inspiration
• Breathing Techniques
• Creative Goal Setting
In addition, participants will receive a better understanding of the body/mind connection, and how to stimulate the creative centers. A personal posture and breathing guide will be given to participants for home practice. Additional readings will come from Deepak Chopra’s The Seven Spiritual Laws of Success: A Practical Guide To the Fulfillment of Your Dreams. You will need to purchase this book before the start of the class.
Sign UP here
Early Artist Special -$139 by October 1st (online and in-studio)
October 1st Price- $159 (online and in-studio)
Week-to-week- $25 per session for a total of $175 (clients will need to sign up for automatic billing)
Class Schedule
Studio
Sunday October 4th -November 15th 3:30pm-5:00pm
Online
Monday, October 5th-November 16th 7:00pm-8:30pm
Link to online course
https://plus.google.com/u/0/events/chkg39if9207t30v4h801gcd4g8
A3C Special!!!
A3C participants can sign up thru October 13th using the Early Artist pricing
Online or in-studio options are available
Click Here to Sign UP
Select Online Store, Temple Programs & A3C-Artistic Wellness to complete registration