Join a Yoga or Wellness Class and Move towards a Healthier You!
Click Here to launch Class registration. Daytime Appointments are available for Private sessions.
Monday
Aerial Yoga - 8:30AM
Aerial Yoga - 6:00PM to 7:15PM
Aerial Yoga - 6:00PM to 7:15PM
Tuesday
Aerial Yoga - 8:30AM & 9:45AM
Yogalates - 11:00AM
Aerial Yoga - 4:00PM
Aerial Yoga - 6:00PM
Hot Power Yoga - 7:15PM
Aerial Yoga - 8:30AM & 9:45AM
Yogalates - 11:00AM
Aerial Yoga - 4:00PM
Aerial Yoga - 6:00PM
Hot Power Yoga - 7:15PM
Wednesday
Aerial Yoga - 8:30AM
Aerial Yoga - 6:00PM & 7:15PM
Aerial Yoga - 6:00PM & 7:15PM
Thursday
Aerial Yoga - 8:30AM & 9:45AM
Yogalates - 11:00AM
Aerial Yoga -4:00PM
Aerial Yoga -6:00PM
Hot Yoga- 7:15PM
Friday
This day is reserved for private sessions only.
Saturday
Aerial Yoga -8:30AM
Hot Yoga - 9:45AM
Hot Yoga - 9:45AM
Yogalates - A blend of Yoga and Pilates, this class promotes strength and toning.
Yoga Online - Can't make it to class? No problem. You can now experience yoga classes online. Classes can be scheduled during regular class time or individually.
Yoga Massage - Learn how to relieve pain, release tension and work into the lower back, neck shoulders, and feet. This service can be added on to any of your yoga classes.
Power Yoga - This is a flowing yoga sequence that focuses on building strength, toning and breathe flow. This class is great for all levels.
Power Core Yoga - This class is for all yoga levels designed to strengthen and tone core muscles.
Hot Yoga - Hot Yoga is a yoga sequence that takes place in a heated room.
Hot Stretch - This class works to stretch and elongate muscles to increase flexibility and ease muscle tightness and soreness.
Hot Power Yoga - This is a vinyasa style flow class done in moderate heat. This class works to improve strength, toning and flexibility.
Aerial Yoga - This is a beginner and intermediate class where we practice in the yoga swing.
Chair Yoga - Chair Yoga is a vinyasa style class done seated and standing using the chair for support. The class improves focus, breathing, strength, toning, and flexibility.
Yoga Online - Can't make it to class? No problem. You can now experience yoga classes online. Classes can be scheduled during regular class time or individually.
Yoga Massage - Learn how to relieve pain, release tension and work into the lower back, neck shoulders, and feet. This service can be added on to any of your yoga classes.
Power Yoga - This is a flowing yoga sequence that focuses on building strength, toning and breathe flow. This class is great for all levels.
Power Core Yoga - This class is for all yoga levels designed to strengthen and tone core muscles.
Hot Yoga - Hot Yoga is a yoga sequence that takes place in a heated room.
Hot Stretch - This class works to stretch and elongate muscles to increase flexibility and ease muscle tightness and soreness.
Hot Power Yoga - This is a vinyasa style flow class done in moderate heat. This class works to improve strength, toning and flexibility.
Aerial Yoga - This is a beginner and intermediate class where we practice in the yoga swing.
Chair Yoga - Chair Yoga is a vinyasa style class done seated and standing using the chair for support. The class improves focus, breathing, strength, toning, and flexibility.